MANIFESTATION mechanics
JOY, LOVE, GRATITUDE & EXCITEMENT:
THE TRUE
FUEL OF MANIFESTATION
Manifestation is all about bringing our desires into physical reality. The key to manifestation is to align our thoughts, emotions, and actions with the goals we wish to set for ourselves. There is a direct connection between what goes on inside our heads and what unfolds before us. Everything in the universe, including our thoughts, is made up of vibrating energy. Once you learn how to master these energies, you unlock the ability to shape your world in ways that at one point may have felt untouchable.
Our thoughts and emotions are constantly sending out frequencies into the universe, similar to invisible sound waves. We have the power to control the thoughts we are sending out. Positive thoughts (gratitude, joy, encouragement, love, support) have a very high frequency while negative thoughts (fear, guilt, anger, sadness, hate) have a very low frequency. Positive thoughts attract positive/high experiences. Negative thoughts attract negative/low experiences. Its that simple. Every time you think something, whether its positive or negative, you are sending out a specific frequency. Our thoughts are like magnets and will draw in experiences that match our inner way of being.
Start paying attention to your thoughts and emotions. Are they aligned with the reality you want to create? You are the one who creates your life experiences by the thoughts and actions you choose to take. If life isnt working in your favor, its time to get clear on how you want your life to work. The Law of Attraction suggests that we attract and synchronize with energy that is in harmony with our own. In other words, "like attracts like." When we send a specific vibration out into the universe, whether high or low, we will attract people, situations and circumstances that are a match to that vibration. This Law is always at work whether you understand it or believe it or not. This is a valuable philosophy for anyone who has ever stopped to think, "There’s got to be more to life than this."
​
HOW TO ATTRACT WHAT YOU WANT INTO YOUR LIFE
"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics"
​
~Albert Einstein
-
Visualize with Clarity - Imagine what it is that you want more than anything else. Be specific. Pay attention to the details. Clarity is key. See it happening. These details will create a blueprint for your future and will become your road map. If you aren’t specific, you are giving the universe permission to add in the missing pieces and you might not like the route it takes you. The power to choose is a gift. Open it.
-
Emotion - Whatever you imagine yourself being or doing or having will give rise to specific emotions. Ask yourself what it would feel like to have that new job, that new relationship, that new career. Maybe you feel a sense of joy or contentment. Maybe you feel an increase in self-worth. Whatever it may be, you need to integrate these emotions into daily life. Live and act as though your desires have already been fulfilled. When you know it already exists, you can then become familiar with how it feels to have it. Hold on to these emotions. Live in the emotion first so that the reality of your future can find its way to you. These feelings may come and go but commit to bringing yourself back. Remember, “like attracts like.” If you feel joy, you are going to attract joy. If you feel sadness, sadness will find you. Living in positive emotions serves to magnify the power of attracting desires into your life. Remember the universe does not think in terms of good or bad or right or wrong. Its language is the language of vibration. Positive thoughts create positive vibrations. Negative thoughts create negative vibrations.
-
Faith - Unwavering faith. Life is filled with stories of transformation. This is a fact. You must believe and trust that what you imagine for yourself is possible. Faith is not something that you purchase at the corner market. It is something that was gifted to you at birth and many are unaware of its reserve. You can draw upon it at any time, just like you would do at a bank. Make the withdrawal. There is an endless supply. Let faith be the light that guides you. The only limits are the ones we impose upon ourselves.
-
Action - In order to turn your vision into reality, you need to set the wheels in motion. This requires some form of action - it may take physical muscle or mental muscle, but it requires muscle. This isn't about wishful thinking or daydreaming. You cant just cross your fingers and hope things will work out. You need to let the universe know you are serious by focusing on the steps that will bring you closer to your goal. This isn't about having a desire and then watching and waiting. The universe will never agree to do ALL the work. This is about teamwork, a joint effort, a duet, a dance. Let's look at it this way. Your company offers a 401K plan as part of their benefits package. They agree to 'match' your monetary contribution which feels pretty generous. However, your company can’t match what you don’t contribute. If you don’t invest, they won’t invest. Show the universe that you are willing to contribute and the universe will work to mirror back to you exactly what it is you desire.
A woman recently shared with me that she had been looking in the mirror for the past 10 years while affirming "I am happy." However, she went on to explain that she was no happier today than she had been 10 years ago. We discovered that although she was consistently affirming her happiness, she had never taken the time to think about what a happy and fulfilling life would look like. Was it more confidence? A new career? A different relationship? She neglected to define her own happiness and to follow through with an action plan. Therefore, she faced challenge after challenge in manifesting a happy life. She may have been telling herself that she was happy, but if deep down she didn’t feel like she deserved a happy life, she is sending the universe mixed messages. When you know what it is that you want, every thought and action needs to line up with that goal you have set for yourself. The universe can’t answer these questions for you. Choose your details and let the universe know what you want. If we do our part, the universe will do the same.
-
Gratitude - Being thankful for what we already have is a powerful energy that allows us to align with receiving more. Focus on what you do have as opposed to what you don’t have. Focusing on what you are missing will only draw in more of the missing. The good is waiting to be found. Focus on the good so that more of the good has a clear path to follow.
​
​
​